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Science CONFIRMS 90 Degrees is OPTIMAL for Strength Training in live Humans!! NFL pro Bobby Hart
The Secret KNEE Pain Cure!!! 90 Degree Eccentric Isometrics & NFL pro Jamaree Salyer's Story
ALL Research Confirms 90 DEGREES is Optimal for Humans!! Fat Grip Bench Press NFL pro Chris Carson
The MOST Important Strength Training TUTORIAL EVER!! Optimal vs Maximal Range of Motion on Pullups
90 Degrees for ALL Humans on All Squats!! Example with Barbell Squats & Band Resistance
5 Most Common SQUAT Mistakes! 90 Degree Eccentric Isometrics on Weck Deck with Dr. Joel Seedman
My LEGS Were on FIRE!! Partial Deadlifts 90 Degree Eccentric Isometrics with Angles90 Grips
Why is NFL pro Patrick Peterson Having such an Amazing Season! Single Leg Sprinter Stand Kettlebell
The SQUAT Story No One Can Believe. 90 Degrees Wins and Ass to Grass Destroys Joints
The World's Most POWERFUL Barbell Back Squat with Triple Extension 405 Pounds
WARNING!!! Crazy SQUAT for Athletes!! Vitruvian Suitcase Squat with Neck Harness NFL pro Chis Carson
Unlock FREAK Strength & MUSCLE Growth with Heavy Lockouts & Partials Squats, Deadlifts, Bench Press
